switzerland

Finding the Common Ground

Finding the Common Ground

Traveling is a skill. People, human interactions are a skill. Like everything else within the human capacity, we get better at things through experience and practice. There’s always a new conversation around the corner waiting to expand our perspective. These interactions are what give me life; energy. So, how do we find mindfulness through human connection? One thing we ALL have in common: food. 

Being Present is the Best Kind of Being

Being Present is the Best Kind of Being

Sometimes I come to a place where I am overwhelmed with bliss. It’s trickling through my body, warming every bit of my insides. It’s washing the dirt from my ego and bringing exquisite clarity to mind. I’m in a place where I feel happiest; as if it can’t get any better than this. Satisfying the relentless need to be immersed in nature’s humbling beauty.

Fitness Prep: Not What You May Think

Fitness Prep: Not What You May Think

There’s a lot that goes into preparing for a long distance hike: Resupply strategy, getting to the start, gear, and perhaps most importantly…how to prepare your body for the physical challenge of walking daily. This, without a doubt, can be one of the most fun steps in the whole experience. It doesn’t involve running or starving yourself. But rather, alternative means of transportation and bulking up dat ass.